Joyful Living – Women’s Lava Hot Springs Retreat
April 24th – 26th, 2015, Aura Soma Conference Center,
Lava Hot Springs, ID
Join me and Holistic Wellness Chef and Yoga Instructor, Sofia Mileti for the 4th annual magical pamper women’s retreat.
- Experience a “reset” through deep relaxation and connection with like-minded women.
- Guided meditations, sacred circle, and frequency raising processes to create your high vibe life.
- Delicious, nutritious, love filled meals.
- Learn how food is functional medicine and how to apply simple applications in the home.
- Fun cooking demo in Aura Soma kitchen.
- Gentle morning yoga.
- Chakra Soup Happy Hour in the luxurious natural hot springs private pool at Aura Soma.
- Self-Realization Art Project – a memento to bring home with you.
- Optional body work and/or intuitive readings by Luanne Stephens.
“My recipes are nutrient dense and mindfully crafted with love to bridge wellness and gastronomy!” – Sophia
“My intention is to assist every woman attending the retreat in attaining a higher vibration and releasing anything that might be keeping them from living in the frequency of love.” – Stephanie
Space is limited, so reserve your spot now. A nonrefundable deposit of $100 is due by April 1st.There is an extra charge for private rooms if interested.
Please call or email me with questions or to register. 435-901-2093 ~ firstname.lastname@example.org.
Chakra Journey – PCSD Leisure Living Course
Saturday, February 7th
10:00 am – 1:00 pm, Park City High School
Join me for a powerful afternoon of self-discovery as you explore your seven main energy centers. Discover the impacts your chakra system has on your life. Experience the “I AM Energy Clearing” guided meditation to uncover beliefs and energies which hold you back and impact your reality. Gain clarity on how to keep your energy clear and use new tools to listen and make corrections when your energy is out of balance. Includes a workbook.
For more information or to register go to: https://registration.xenegrade.com/pcschools/courseDisplay.cfm?schID=5223
Raise Your Happiness Factor – Navigating a Joyous Life in Uncertain Times - PCSD Leisure Living Course
Tuesdays, February 10 through March 10
7:00 pm – 8:30 pm, Park City High School
Back by popular demand! Personal energetic awareness is key. Learn to stay calm and centered when the world around you might seem to be falling apart. Learn cutting edge visualization techniques, energy/chakra awareness, and harness the power of the body/mind connection. Gain tools to transform negativity, fear and stress into powerful, positive emotions, activating a joy-filled life. No class 2/17.
For more information or to register go to: https://registration.xenegrade.com/pcschools/courseDisplay.cfm?schID=5235
Chakra Soup – Women’s Lava Hot Springs Retreat
April 4th – 6th, 2014, Aura Soma Conference Center,
Lava Hot Springs, ID
Join Stephanie, Becca, and Luanne for another magical pamper retreat on the river in Lava Hot Springs, Idaho. A special treat is in store for all participants. Susie Thom will be bringing her artistic talents to help us open up to our own. We will create something special to take home with us after our luxurious girl time.
Stephanie will guide you in meditation, dream work, and circle time. She will also be sharing her wisdom through play and participation throughout the weekend. Luanne will be on hand for her amazing massage, energy work, and psychic readings. Becca will be heating up the kitchen with her delicious, healthy meals and teaching us all a trick or two to upgrade our diets and approach to eating. The ever popular happy hour in the private hot pool will also be something to look forward to.
I know those of you who have experienced the retreat in the past will all want to be there and I hope you can make it! For those of you who haven’t been able to join us in the past, jump in! You will feel rejuvenated, nurtured, inspired, and connected by the time you depart.
Call or email Becca to register ~ email@example.com / 435-655-5891.
A nonrefundable deposit of $100 is due by February 15th. Space is limited so register ASAP!
September 4th – 12th, 2013 (online)
I am thrilled to invite you to join me in what we believe is the first ever summit on dreams and dreaming. The summit will be featuring world experts in the area of dreams and dreaming, who will share with you the most up to date and fascinating information on dreams. I am honored to be one of the speakers on the Dream Work Summit and do my part in opening up the incredible world of dreams to dreamers around the world. A great thing about the Summit is that it is free. To learn more, go to:
Saturday, Sept 7th, 2013 1:00 – 6:00 p.m.
Is your 3rd eye crossed?
Is your Namaste Nama~stuck?
In celebration of Park City Yoga Studio’s 10-year anniversary, join us for a one-day experiential clarity workshop* entitled Kick it to the Curb. Through meditation, yoga, inspiration, and humor you will acquire the tools to:
- Dissolve the wall that blocks you from your optimum life.
- Blow out the cobwebs and clear the dust.
- Forge a stronger relationship with your future.
- Jump back and hug yourself.
Lisa Needham, Stephanie Barton, and Stacy Dymalski invite you to an aft ernoon of enlightenment, learning and laughter, as they provide you with a safe place to practice being awes-OM-e!
Space is limited, so don’t wait!
Wake Up & Smell Your Life!
Saturday, Sept 7th 1:00 – 6:00 p.m.
Park City Yoga Studio Cost: $99
To register, call Park City Yoga Studio at (435) 655-9642.
Be Happy NOW – PCSD Leisure Living Course
Mondays, April 15 through May 20
7:00 – 8:00 pm, Park City High School Teachers Lounge
Transform your thoughts and you transform your world.
Gain tools to create fulfilling relationships and a joy-filled, happy life.
Learn to step into your best self with ease and awareness.
Experience powerful energetic clearing, visualization techniques and gain clarity and direction in this dynamic, enlightening course.
Nurturing Your True Nature Retreat – Lava Hot Springs, March 15-17, 2013
Embrace the advent of spring by nurturing your mind, body, and soul at the lovely Aura Soma Lava Retreat Center in Lava Hot Springs, Idaho.
At this retreat, we intend to identify and demystify hidden beliefs that keep you from showing up as your best. Inner exploration through creative exercises, guided meditation, and dream work will help you access the healing power of self and guide you to step into your potential. In addition, we will demonstrate simple ways to nurture and heal your body and mind by understanding how satisfying, every-day food can restore your health for good. Enjoy healing body massage and energetic release work for a very reasonable price as well as intuitive readings on site.
Soak away all worries and tension in the natural healing hot springs. Laugh and play as you connect and share with other goddesses on the journey.
All lodging, meals, snacks, wine, and other beverages included. Does not include transportation to and from Aura Soma, incidentals or spa treatments. http://www.aurasomalava.com/
$100 Deposit fully refundable until February 22nd
To register call Stephanie at 435-901-2093 or email firstname.lastname@example.org
Raise Your Happiness Factor, October 8-29, 2012
Navigating a Joyous Life in Uncertain Times
Personal energetic awareness is key! Learn to stay calm and centered when the world around you might seem to be falling apart. It’s time to claim your personal freedom and ultimate dream life. Learn cutting edge visualization techniques, energy/chakra awareness, and harness the power of the body/mind connection. Gain tools to transform negativity, fear and stress into powerful, positive emotions, activating a joy-filled life.
4 Mondays – October 8th – 29th , Park City High School, 7:00pm – 8:30pm